Home of the Geelong Rock Climbing community.. Training logs, trip reports, pictures and more
Tuesday, 21 February 2012
Training Works
Just a quick post about the importance of really trying and working for something. One of the longer problems at The Rock had a large crossover move that i am very weak at, but with a few specific excercises to strengthen, or at least wake them up. Two weeks of doing these every other day and the move, and the problem went today. Sometimes you have too really looks at your weaknesses and then pin-point what you have to do to get it done. Till next time, keep sending..
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Good job Richard!
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